This week is a little trip down memory lane. The main focus was suppose to be about how to eat healthy at home, but instead I think for the first time I talk about road I took to get to where I am now in terms of a content creator & a coach. I really love this new format of just having a conversation. Leave me a message on what we should talk about in future episodes. Anything, doesn’t gotta be about nutrition.
S3#007 – vitamins, minerals, memory lane
This week is a little trip down memory lane. The main focus was suppose to be about how to eat healthy at home, but instead I think for the first time I talk about road I took to get to where I am now in terms of a content creator & a coach. I really love this new format of just having a conversation. Leave me a message on what we should talk about in future episodes. Anything, doesn’t gotta be about nutrition.
S3#006 – COVID-19, staying home, continuing progress
I know I know, it’s been a delayed 4 months since the last episode and I deeply apologize, but we are back! A lot has changed over the past few months, past few weeks really. I think It’s still just sinking in for me. I hope you’re safe, let’s talk about COVID-19 and how it affects our day to day.
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