Zero exercise to habits to bodyweight training to powerlifting – 2017
A full recap of 2017. January I was in limbo after hitting goal weight 2 months back. March started habit building. June started documenting. August started bodyweight training. October started powerlifting. Skinny to thick. Cut to bulk. It’s been a super fulfilling year. Onto 2018! Happy New Year!
This episode I do a full recap of the year from fresh off reaching my initial weight goal, to habits, exercise, supplements, mindset, future plans, and much more.