Loving the intimacy of live streams. I truly feel there’s another depth of discussion being able to react to live questions and comments. This one felt just as super special. This episode we go through tracking food, plateaus, loose skin, metabolism. I hope you enjoy it as much as I did.
The very first Pohhu Experience livestream. Getting this live stream off the ground gave me butterflies in the stomach for the past 2 weeks, but it has truly turned out as good as or even better than I have imagined. Lots of questions answered, stories shared. This episode touches on air-fryers, toning up the body, best exercises, calorie counting, and magic number ’27’
This week is a little trip down memory lane. The main focus was suppose to be about how to eat healthy at home, but instead I think for the first time I talk about road I took to get to where I am now in terms of a content creator & a coach. I really love this new format of just having a conversation. Leave me a message on what we should talk about in future episodes. Anything, doesn’t gotta be about nutrition.