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S3#005 – macros vs calories, overeating, getting in shape
S3#004 – why intermittent fasting, cheat days, giving up
S3#003 – eating too little, meal plans, abs, OMAD
S3#002 – lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice
S3#001 – big mac every day, good vs bad foods, eat out, how to stop overeating