From a planted based diet with minimal meats, zero supplements, to full on supplements, and lots & lots of meat.
Numero 40. We’ve come a long way, from zero exercise, vegan, zero supplements, minimal meat to full on powerlifting, daily supplements, whey protein, macro tracking, more meat than ever. A look back at the steps taken, and planning out the future steps.
This episode I go through the journey since episode 01, almost been a year, so much has changed.