Slowly getting obsessed with powerlifting
Week 1 of powerlifting training complete. I feel thicker, stronger, all the while still cutting to 8-9% bodyfat. Slowly becoming obsessed with powerlifting. Still focusing on basics of form, on lower weights. Getting impatient striving for improvement.
This episode I go through my start in powerlifting, the weekly routine, losing 50kg(110lbs), IPF goals, being coached, initial home gym setup.
Links from the episode
- Powerlifting week 1 recap. [0:20]
- Strong app. [1:12]
- Losing 50kg(110lbs). [4:00]
- Powerlifting IPF weight classes. [7:00]
- Mental rollercoaster . [12:00]
- Initial home setup. [13:45]
- The program. [16:25]