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#019 – Cooking Fundamentals

10.31.2017 by pohhu //

Cooking is such a underappreciated skill.

Cooking is an under appreciated, undervalued skill in fitness & health. This episode I ramble on a bunch on tangents about learning the fundamentals of cooking. Not learning to follow a recipe step by step, but the basics fundamentals of ingredients & cooking methods.

This episode I go on a longer ramble about my journey in cooking, breaking down the details so far.

 

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Categories // bulk, food, mentality, weightloss

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