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#033 – Deload Catchup

02.03.2018 by pohhu //

Life gets in the way, so time for a mini transit.

It’s been 12 weeks since the start of the bulk. The master plan was to go straight into a cut and start trimming the fat. Life got in the way, so time for a mini transit. Recapping the powerlifting & bulk process and game plan for times ahead.

This episode I go through a recap of the powerlifting & bulking journey, from dumbbells, to whey protein, to supplements, to barbell training, and finally at the first checkout. Also going into future plans for The Pohhu Experience.

 

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Categories // bulk, food, mentality, workout

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