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EP6: i cheat too much| pohhuexp [live]

06.27.2020 by pohhu //

Alright alright the title is slightly misleading, it should be in quotation marks. Today is the story on how I have basically been eating everything that I crave all these years still progressing towards my goals. The day before recording this episode I was going to go for the ultimate ‘eat whatever I want’ day, but it ended up in… not knowing what to eat at all.

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EP5: never sick again| pohhuexp [live]

06.20.2020 by pohhu //

There’s a lot of stories I want to share but worry that without context some might take it as truth instead of merely a story or experience. The livestream is starting to feel like a safe place where I can share the little anecdotes in my journey. Today with start with one about my health that I’ve never really talked about. I think you’ll find it super interesting.

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EP4: meal replacement dilemma| pohhuexp [live]

06.14.2020 by pohhu //

Today is all about meal replacement plans. It’s one of things that’s almost always broken my heart whenever I hear stories about it. It’s truly a short term solution to a long term problem. A lot of Q&As as the second half of this episode as well, I hope you enjoy it!

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