2 ingredient pancakes, banana & egg.
With the new workout routine I’ve been leaning away from a plant based diet to keep up with protein. Still sticking to whole foods, so there’s been a lot of chicken breast & seafood in my meals lately. These have become my go-to recipes for quick & easy meals.
This episode I go through my menu for the past 2 weeks. Breaking down the recipe & cooking methods as well.
Links from the episode
Show notes
- Current stats update. [0:22]
- Flaxseed eggs. [5:55]
- 2 ingredient pancake. [8:47]
- Overnight oats. [15:45]
- Baked chicken. [18:55]
- Baked fish. [22:06]
- Quinoa. [24:27]
- Baked sweet potatoes. [28:08]
- Pumpkins [29:40]
- Squid [30:45]
